LIVE HEALTHIER AND LEARN EASIER

The mudras and sound used in NAAM meditation significantly enhance the cognitive performance of your brain. (1) You have the power, with the mere repetition of sound and finger movements, to improve memory and cognition. You can also reduce the symptoms of stress, anxiety, depression and anger, all primary contributors to disease states.

Health Benefits

Do you know that after age 30 your brain metabolism begins to decline? Bit by bit you lose the optimal balance of neuroplasticity effecting your memory, coordination, attention span, information processing, problem solving and social decision making skills. Moreover, the accumulation of sustained stress in day-to-day life causes you to live from the sympathetic nervous system, triggering imbalances in the ANS and creating the opportunity for disease.

NAAM provides you with the key to cleansing the spiritual body and balancing the ANS.  Through the application of mantra (sacred sound), mudras or hand seals and specific breathing exercises you are able to break the stress cycle that imbalances the ANS.  You address your negative behavioral habits and toxic emotions that trigger imbalances in the ANS at the causality level.   

Because you work on your bio-energetic and neurochemical networks through sound –vibration (NAAM) you are able to relieve chronic and emotional pain, manage stress/burnout, reduce anxiety/ depression and restore neuroimmunoendocrine balance. You can attain benefits in as little as three minutes per day.

Education Benefits

The pressure on your students to succeed in all areas of life continues to grow. Social pressures, academic demands and packed calendars all contribute to generalized stress.

Provide your students with a NAAM Yoga class, meditation lessons and/or NAAM based coaching.  Help them be less self-conscious in all areas of their lives.  In as little as three minutes a day, your students can experience a loss of their sense of self and improve their ability to perform a variety of tasks with greater pleasure. (2).  In sports it’s called being “in the zone” and in psychology this state of optimal experience is called “flow. (3)” 

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